Resources
EMDR Therapy
Learn the process that Candace uses for her sessions, and begin therapy understanding what you’re starting, and why Candace takes her time. Check out Precision EMDR Self-Help Courses.
Recommended Reading: Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy by Francine Shapiro. Grab your copy HERE.
HeartMath
What is Heart Coherence? Watch here.
Why Heart Coherence Matters. Watch here.
How to Increase Your Heart Coherence. Watch here.
The Fascinating Relationship Between the Heart and Brain. Learn more here.
Inner Balance Coherence Plus: Using this technology, you can learn to reach a balanced state called heart coherence, where your heart and brain work together. This can help you lower stress and anxiety, think more clearly, improve your health, and feel calmer and more focused.
How to get started with your Inner Balance Coherence Plus.